Understanding Dissociation as a Trauma Response
Dissociation involves a disconnection from reality and often arises as a response to traumatic events.
Hypomania vs Mania: What’s The Difference?
Both mania and hypomania fall under the umbrella of bipolar disorder, but vary in intensity and duration.
Manic Episodes: Triggers, Symptoms and Treatment
Manic episodes can be incredibly overwhelming and confusing experiences, not just for those who are going through them, but also [...]
A Complete Guide To Agoraphobia
Agoraphobia is an anxiety disorder characterized by an intense fear of situations where escape might be difficult.
Let’s Talk About First Responders Mental Health
First responders are exposed to traumatic events regularly, which can lead to complex mental health challenges.
The Signs of Depression in Seniors And How To Help
Aging is a natural aspect of human existence, but it can lead to mental health issues such as depression in seniors.
A Guide To General Adaptation Syndrome
General Adaptation Syndrome (GAS) is a theory about how the body handles stress and occurs in distinct stages.
What Is Rejection Sensitive Dysphoria?
Rejection Sensitive Dysphoria occurs when a person experiences extreme emotional distress after rejection.
What Is A Substance-Induced Mood Disorder
Substance-induced mood disorders highlight the delicate relationship between substances and mental health.