What Is Rejection Sensitive Dysphoria?
Rejection Sensitive Dysphoria occurs when a person experiences extreme emotional distress after rejection.
What Is A Substance-Induced Mood Disorder
Substance-induced mood disorders highlight the delicate relationship between substances and mental health.
A Guide To Dissociative Amnesia
Dissociative amnesia is a mental health condition marked by significant memory loss.
Breaking The Cycle of Generational Trauma
Generational trauma occurs when the impact of traumatic events is passed down from parents to their children.
Can Anxiety Cause Insomnia? What To Know
Anxiety can make your mind race, hindering the ability to relax and fall asleep and often leading to insomnia.
The Effects of Bullying on Mental Health
Bullying can have a profound impact on a child's mental health and self-esteem.
The Difference Between Behavioral Health and Mental Health
Behavioral health and mental health are closely related, but they are not the same.
How to Manage Anger: Tips and Techniques
Anger is a human emotion. However, when anger becomes too frequent or intense, it may be a problem.
Effective Coping Techniques for Anxiety
When anxiety creeps its way into your life, it can be difficult to cope with and manage on your own.