Trauma is a common experience that can have a profound impact on a person’s mental, emotional and physical well-being. Trauma-informed care is an approach to treatment that recognizes the prevalence of trauma and its effects on people. In this blog, we will explore what trauma-informed care is, its principles and how it can help people on their journey to recovery.

Types of Trauma

Trauma is defined as a deeply distressing or disturbing experience that overwhelms a person’s ability to cope. It can be caused by a single event, such as a natural disaster or a car accident, or it can be the result of ongoing experiences, such as abuse or neglect. Trauma can also be categorized into different types, including:

  • Acute trauma: This type of trauma is caused by a single event, such as a car accident or a physical assault.
  • Chronic trauma: This type of trauma is the result of ongoing experiences, such as domestic violence or childhood abuse.
  • Complex trauma: This type of trauma is a combination of both acute and chronic trauma and is often associated with repeated and prolonged exposure to traumatic events, such as in cases of child abuse or neglect.

The Impact of Trauma

Trauma can affect a person’s mental, emotional and physical well-being. It can lead to a range of symptoms, including anxiety, depression, post-traumatic stress disorder (PTSD) and substance abuse. Trauma can also affect a person’s ability to form healthy relationships, maintain employment and engage in daily activities.

Principles of Trauma-Informed Care

There are six key principles of trauma-informed care:

  • Safety: The first principle of trauma-informed care is to ensure the physical and emotional safety of people. This includes creating a safe and supportive environment, establishing clear boundaries and providing opportunities for people to feel in control of their own treatment.
  • Trustworthiness and transparency: Trauma-informed care emphasizes the importance of building trust with people. This involves being transparent about treatment processes, respecting boundaries and maintaining confidentiality.
  • Peer support: Peer support is an essential component of trauma-informed care. It involves connecting people with others who have experienced similar traumas, providing a sense of community and understanding.
  • Collaboration and mutuality: Trauma-informed care recognizes the importance of collaboration and mutual respect between people and their treatment providers. This involves involving people in their treatment planning and decision-making processes.
  • Empowerment, voice, and choice: Trauma-informed care emphasizes the importance of empowering people to make their own choices and have a voice in their treatment. This can help people feel more in control of their recovery and promote a sense of self-efficacy.
  • Cultural, historical and gender issues: Trauma-informed care recognizes that trauma can be experienced differently based on a person’s cultural background, history and gender. It is important for treatment providers to be aware of these factors and provide culturally sensitive and gender-responsive care.

Trauma-Informed Care in Practice

Trauma-informed care can be applied to a variety of treatment modalities, including therapy, medication management and support groups. It is also commonly used in settings such as hospitals, schools and community organizations.

One example of a trauma-informed treatment modality is trauma-focused cognitive behavioral therapy (TF-CBT). This type of therapy is specifically designed to help people who have experienced trauma. It focuses on helping people process and cope with traumatic memories, develop healthy coping skills and improve their overall well-being.

The Importance of Trauma-Informed Care

Trauma-informed care is crucial for ensuring sensitivity and accessibility during care to those who have experienced trauma. By adopting a trauma-informed approach, care providers can create a safe and supportive environment that respects the unique needs and experiences of each person. This approach helps in building trust, promoting empowerment and enhancing the overall well-being of those seeking care after experiencing trauma.

Trauma recovery

Trauma-informed care is essential for trauma recovery. It recognizes the impact of trauma on people and provides a safe and supportive environment for people to heal and recover. By addressing the underlying causes of trauma and providing effective treatment, people can experience significant improvements in their mental, emotional and physical well-being.

Trauma treatment

Trauma-informed care is also important for trauma treatment. It recognizes that trauma can manifest in a variety of ways and that there is no one-size-fits-all approach to treatment. By taking a trauma-informed approach, treatment providers can tailor treatment plans to meet the unique needs of each patient increasing the likelihood of successful treatment outcomes.

The 5 Levels of Trauma Care

There are five levels of trauma care, each with its own unique focus and goals:

  • Primary prevention: This level focuses on preventing trauma from occurring in the first place. This can include education and awareness programs, as well as policies and procedures that promote safety and well-being.
  • Secondary prevention: This level focuses on early intervention for people who have experienced trauma. This can include screening and assessment, as well as providing support and resources to help people cope with the effects of trauma.
  • Tertiary prevention: This level focuses on providing treatment and support for people who have experienced trauma. This can include therapy, medication management and support groups.
  • Quaternary prevention: This level focuses on preventing re-traumatization and promoting long-term recovery. This can include ongoing therapy, support groups and other resources to help people maintain their recovery.
  • Community resilience: This level focuses on promoting resilience and well-being in the community as a whole. This can include community-based programs and initiatives that promote safety, connection and support.

No one should have to suffer alone. Old Vineyard is here to provide you with state-of-the-art mental health care and programming, to help improve your quality of life and achieve your long-term goals. Call us today  855-602-5920 to learn more about our available inpatient and outpatient programming, or schedule an assessment online.


Old Vineyard Behavioral Health Services

Old Vineyard Behavioral Health Services is a treatment center that provides compassionate inpatient and outpatient treatment to help those achieve meaningful mental health and wellness. We treat a variety of behavioral health disorders including trauma, depression, mood disorders and more.

Our team of dedicated staff pride themselves on creating a safe and welcoming environment for all of our patients and their loved ones. Some of our services include our treatment, specialty and outpatient programs. Located in Winston-Salem, North Carolina, we provide a beautiful, campus-like atmosphere.

To schedule a consultation with us or for more information, please call 855-602-5920.